Yoga has been a transformative part of my life for over 20 years. Its healing power has shaped how I move, breathe, and live—and I’m passionate about sharing this with others, whether you’re stepping onto the mat for the first time or leading a room full of students.

When I began teaching yoga, I quickly realized that passion alone wasn’t enough to create a sustainable career. Like many teachers, I struggled with balancing my love for the practice with the demands of making a living. Over the years, I’ve learned not only how to refine my teaching skills but also how to view my work through the lens of a thriving business.

Now, I offer programs for both practitioners and teachers. For practitioners, I focus on safe, effective practices that fit into everyday life, helping you move, breathe, and feel your best. For yoga teachers, I provide mentorship to help you sharpen your teaching skills, build confidence, and create offers that align with your values and goals.

Through yoga, I’ve found my calling—not only to teach but to empower others to create lives filled with balance, purpose, and connection.